Where Is Shame Hiding?

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Dr. Brené Brown, an author and research professor, has done extensive research on shame. She defines shame as“the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, … Read More

When You Feel Overwhelmed or Fearful – Hold a Self-Management Meeting.

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I learned a long time ago the value of a good self-management meeting, especially when I’m feeling overwhelmed or fearful. The only attendee (other than God) at my self-management meeting is me! In our times, there are lots of reasons … Read More