Though War Breaks Out, I Will Be Confident and Calm

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This past week, our hearts have been saddened by the news of Russia attacking Ukraine. News reports have held headlines alluding to this being the darkest hour for Europe since World War II. As I’ve been thinking about this war … Read More

How to Nurture Joy in Your Life

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The other night on the evening news, I heard a doctor talking about taking care of our emotional health. Depression, anxiety, and generalized stress are all on the rise. Mental health experts and physicians alike are all concerned. May I … Read More

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