3 Ways to Strengthen Your Core
Steve and I belong to a gym. Please be impressed! When I go, I do some cardio and call it good. However, I am very aware that I need to strengthen my core. Sit-ups, planks… all the things. Ugh. Those … Read More
Steve and I belong to a gym. Please be impressed! When I go, I do some cardio and call it good. However, I am very aware that I need to strengthen my core. Sit-ups, planks… all the things. Ugh. Those … Read More
I have been slowly…very slowly…reading through the Gospel of Luke in my daily time with Jesus. Though Christmas is two months away, I find myself luxuriating in the story of Jesus’ birth. Tucked in the second chapter of Luke is … Read More
I remember the evening so well. Our little family had traveled to Florida to visit Disney. Our youngest daughter, Keri, had chosen a baby Minnie Mouse to buy with her spending money. Her older sister, Stefanie, felt sure she didn’t … Read More
Parenting is a perilous journey not for the faint of heart. Nothing stirs up anxiety and fear quite like being a parent. Over the past few weeks, I’ve heard so many stories of parents who are worried, fearful, or grieving. … Read More
This past week the media outlets were all abuzz with the Simone Biles story. Simone chose to withdraw from the women’s gymnastics team events and individual events at the Olympics because of her mental health. Newscasters have had a variety … Read More
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