Prescription for a Happy Holiday Season

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I love the holidays! The lights, decorating the tree, the gifts… ah, I love the whole thing. However, I realize there are many for whom the holidays bring profound sadness.  Perhaps because of lost loved ones or broken dreams, when … Read More

3 Promises to Cling to When You Feel Discouraged

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Discouragement can hit even the most resilient believer. It comes in all shapes and colors. Frustration when you feel like you can’t keep up. Disappointment when you feel your friends have let you down. Worry when you feel like your … Read More

How to Nurture Joy in Your Life

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The other night on the evening news, I heard a doctor talking about taking care of our emotional health. Depression, anxiety, and generalized stress are all on the rise. Mental health experts and physicians alike are all concerned. May I … Read More

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